Tag Archives: Tai-Chi

Coping with confinement – by Vijaya Schartz

Posted on April 10, 2020 by vijayaschartz

Stuck at home? Listening to the news with growing anxiety? Dealing with confinement and social distancing, while worrying about your income or losing your 401K, can push our stress to intolerable levels. Here are a few of my stress relieving … Continue reading →